100g of Gouda contains 342 calories (kcal), 24g protein, 3g carbs and 27.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.6 g
01.5510
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.317.134.2
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
342
kcal
24.0
protein
3.0
carbs
27.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 4%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 27.3g | high |
| Saturated | 18.6g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | ? |
Common Questions
How many calories are in Gouda?
Gouda contains 342 kcal per 100g.
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