100g of Wheat, spelt &rhye bread sliced contains 341 calories (kcal), 10.2g protein, 65.9g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 10.2 g
010.217.134.1
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
10.2
protein
65.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 65.9g | |
| Sugars | 1.5g | low |
| Fibre | 7.5g | |
| Protein | 10.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wheat, spelt &rhye bread sliced?
Wheat, spelt &rhye bread sliced contains 341 kcal per 100g.
Is Wheat, spelt &rhye bread sliced ultra-processed?
Wheat, spelt &rhye bread sliced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour ( wheat flour, calcium carbonate, iron, niacin, Thiamin), Wholewheat flour, Oat flakes, Spelt flour (wheat), Maize, Oat bran, Soya grits, Linseed, Yeast, Malted barley flour, Rye flour, Salt, Wheat gluten, Bulking Agent (Calcium sulphate), Soya flour, Emulsifier (Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Dextrose, Wheat flour, Palm oil, Caramelised sugar powder, Maltodextrin, Rapeseed oil, Flour Treatment Agent (Ascorbic acid), Water.
Category
Other Servings
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