100g of Large Pork Shoulder Joint contains 290 calories (kcal), 28.9g protein, 0.6g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
EnergyModerate calorie density 290 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 28.9 g
08.714.529
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
28.9
protein
0.6
carbs
19.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 19g | high |
| Saturated | 18g | high |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | 0.5g | |
| Protein | 28.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Large Pork Shoulder Joint?
Large Pork Shoulder Joint contains 290 kcal per 100g.
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