Jambon en croute

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100g of Jambon en croute contains 237 calories (kcal), 14g protein, 22g carbs and 10g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltHigh salt 2 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
237
kcal
14.0
protein
22.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 38% Fat 38%
NutrientAmountLevel
Energy237 kcal
Fat10gmoderate
Saturated5.7ghigh
Carbs22g
Sugars1.9glow
Fibre?
Protein14g
Salt2ghigh

Common Questions

How many calories are in Jambon en croute?
Jambon en croute contains 237 kcal per 100g.

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