Jambon blanc

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100g of Jambon blanc contains 114 calories (kcal), 20.1g protein, 0.6g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 2.3 g

Positive

per 100 g
ProteinHigh protein 20.1 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
20.1
protein
0.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 69% Carbs 2% Fat 29%
NutrientAmountLevel
Energy114 kcal
Fat3.7gmoderate
Saturated1.3glow
Carbs0.6g
Sugars0.6glow
Fibre?
Protein20.1g
Salt2.3ghigh

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 114 kcal per 100g.

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