Metka

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100g of Metka contains 290 calories (kcal), 18.3g protein, 1.2g carbs and 23.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.7 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 290 kcal

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
290
kcal
18.3
protein
1.2
carbs
23.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 2% Fat 73%
NutrientAmountLevel
Energy290 kcal
Fat23.7ghigh
Saturated9.7ghigh
Carbs1.2g
Sugars1.2glow
Fibre?
Protein18.3g
Salt2.2ghigh

Common Questions

How many calories are in Metka?
Metka contains 290 kcal per 100g.