100g of Irish pork Crackling Joint contains 298 calories (kcal), 28.1g protein, 0.4g carbs and 20.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 28.1 g
08.914.929.8
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
28.1
protein
0.4
carbs
20.1
fat
Nutrition Facts per 100g
Protein 38%
Carbs 1%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 20.1g | high |
| Saturated | 7.9g | high |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 1.2g | |
| Protein | 28.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Irish pork Crackling Joint?
Irish pork Crackling Joint contains 298 kcal per 100g.
Is Irish pork Crackling Joint ultra-processed?
Irish pork Crackling Joint is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (99%) Sea Salt, Garlic, Dextrose, Rosemary der Sape Oil of Lemon, ede using Insh pork hsh pon refrigerated within freezing and by se by for
Category
Other Servings
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