Flat iron Sharing Steak

by Tesco Finest
0249160008345 · opf
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100g of Flat iron Sharing Steak contains 147 calories (kcal), 18.6g protein, 0g carbs and 8.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarSugar-free 0 g
SaltLow salt 0 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
18.6
protein
0.0
carbs
8.1
fat

Nutrition Facts per 100g

Protein 51% Carbs 0% Fat 49%
NutrientAmountLevel
Energy147 kcal
Fat8.1gmoderate
Saturated3.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18.6g
Salt0glow

Common Questions

How many calories are in Flat iron Sharing Steak?
Flat iron Sharing Steak contains 147 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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