Uncured Black Forest Ham

by Kirkland
0248602010014 · opf
Scan with your phone

100g of Uncured Black Forest Ham contains 107 calories (kcal), 17.9g protein, 1.8g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarLow sugar 1.8 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
1.8
carbs
3.6
fat

Nutrition Facts per 100g

Protein 65% Carbs 6% Fat 29%
NutrientAmountLevel
Energy107 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs1.8g
Sugars1.8glow
Fibre0g
Protein17.9g
Salt1.7ghigh

Common Questions

How many calories are in Uncured Black Forest Ham?
Uncured Black Forest Ham contains 107 kcal per 100g.

Other Servings

100g 1 serving (56.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English