Unsmoked gammon joint
0247570003554 · opf
100g of Unsmoked gammon joint contains 162 calories (kcal), 16.8g protein, 0.2g carbs and 10.4g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.8 g
04.98.116.8
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
16.8
protein
0.2
carbs
10.4
fat
Nutrition Facts per 100g
Protein 42%
Carbs 0%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Unsmoked gammon joint?
Unsmoked gammon joint contains 162 kcal per 100g.
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