100g of 6 Pastéis de Nata contains 331 calories (kcal), 4.6g protein, 49g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 331 kcal
0150400800
ProteinLow protein 4.6 g
09.916.633.1
Calculate by serving size
Quantity
Serving
331
kcal
4.6
protein
49.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 49g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 6 Pastéis de Nata?
6 Pastéis de Nata contains 331 kcal per 100g.
Is 6 Pastéis de Nata ultra-processed?
6 Pastéis de Nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte (38,4 %): farine de BLÉ, margarine (graisses et huiles végétales eau, émulsifiants : lécithine de SOJA, E47), correcteur d'acidité (E330), antioxydants E306, E304), arômes, colorant (E160a)), eau, sel. Fourrage (61,6 %): eau, sucre, LAIT, ŒUFS, farine de BLE, blanc ŒUF LAIT en poudre, amidon de maïs, sel, épaississant : E415).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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