100g of Malted Rye Barley Bread contains 233 calories (kcal), 5g protein, 44g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 5 g
0711.723.3
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
5.0
protein
44.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 44g | |
| Sugars | 1.2g | low |
| Fibre | 5.5g | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Malted Rye Barley Bread?
Malted Rye Barley Bread contains 233 kcal per 100g.
Is Malted Rye Barley Bread ultra-processed?
Malted Rye Barley Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Wholewheat flour, Oat flakes, Spelt flour (wheat), Maize, Oat bran, Soya grits, Linseed, Yeast, Malted barley flour, Rye flour, Salt, Wheat gluten, Bulking Agent (Calcium sulphate), Soya flour, Emulsifier (Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Dextrose, Wheat flour, Palm oil, Caramelised sugar powder, Maltodextrin, Rapeseed oil, Flour Treatment Agent (Ascorbic acid).
Category
Other Servings
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