Metro Homestyle Whole Wheat Brrad

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100g of Metro Homestyle Whole Wheat Brrad contains 240 calories (kcal), 10g protein, 42g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 240 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
240
kcal
10.0
protein
42.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy240 kcal
Fat4gmoderate
Saturated?
Carbs42g
Sugars4glow
Fibre4g
Protein10g
Salt1.1gmoderate

Common Questions

How many calories are in Metro Homestyle Whole Wheat Brrad?
Metro Homestyle Whole Wheat Brrad contains 240 kcal per 100g.