100g of Indian Style Rice & Lentils contains 173 calories (kcal), 4.9g protein, 31.9g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 4.9 g
05.28.717.3
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
4.9
protein
31.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 31.9g | |
| Sugars | 0.7g | low |
| Fibre | 1.6g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Indian Style Rice & Lentils?
Indian Style Rice & Lentils contains 173 kcal per 100g.
Ingredients
B . Basmati Rice (46%) Water Soaked Brown Lentils (Water Brown Lentils) (12%) Onion Ginger. • 4 Tomato Purée Salt Coriander Leaf Vegetable Oil (Rapeseed) Butter (Milk) Garlic Ground Spices (Cinnamon Turmeric Cardamom Coriander leaf . Cumin) Garam Masala (Coriander Cumin • Cinnamon Ginger Chilli Powder Black Pepper • • Clove Cardamon Nutmeg Bay Leaf) Chilli Flakes. • . • For allergens see ingredients in bold. Suitable for vegetarians
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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