Plateau maki

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100g of Plateau maki contains 310 calories (kcal), 9.8g protein, 6.3g carbs and 2.1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 310 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
310
kcal
9.8
protein
6.3
carbs
2.1
fat

Nutrition Facts per 100g

Protein 47% Carbs 30% Fat 23%
NutrientAmountLevel
Energy310 kcal
Fat2.1glow
Saturated0.5glow
Carbs6.3g
Sugars0.7glow
Fibre?
Protein9.8g
Salt0.3glow

Common Questions

How many calories are in Plateau maki?
Plateau maki contains 310 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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