100g of Grilled Chicken and Fried Rice contains 144 calories (kcal), 10.9g protein, 15.9g carbs and 3.5g fat.
Negative
per 100 gFibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 10.9 g
04.37.214.4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
10.9
protein
15.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 46%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.3g | low |
| Carbs | 15.9g | |
| Sugars | 1.5g | low |
| Fibre | 0.6g | |
| Protein | 10.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Grilled Chicken and Fried Rice?
Grilled Chicken and Fried Rice contains 144 kcal per 100g.
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