Grilled Chicken and Fried Rice

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100g of Grilled Chicken and Fried Rice contains 144 calories (kcal), 10.9g protein, 15.9g carbs and 3.5g fat.

Negative

per 100 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 10.9 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
10.9
protein
15.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 46% Fat 23%
NutrientAmountLevel
Energy144 kcal
Fat3.5gmoderate
Saturated0.3glow
Carbs15.9g
Sugars1.5glow
Fibre0.6g
Protein10.9g
Salt0.2glow

Common Questions

How many calories are in Grilled Chicken and Fried Rice?
Grilled Chicken and Fried Rice contains 144 kcal per 100g.