100g of Panini 4 pack contains 344 calories (kcal), 5.2g protein, 36.9g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 5.2 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
5.2
protein
36.9
carbs
18.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 18.8g | high |
| Saturated | 4g | moderate |
| Carbs | 36.9g | |
| Sugars | 1.7g | low |
| Fibre | 3.6g | |
| Protein | 5.2g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Panini 4 pack?
Panini 4 pack contains 344 kcal per 100g.
Is Panini 4 pack ultra-processed?
Panini 4 pack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, rapeseed oil, palm oil, salt, dried skimmed milk, Sugar, yeast, wheat gluten, extra virgin olive oil, calcium carbonate, wheat semolina, maize flour, rapeseed lecethins, potato starch, enzymes, flour treatment agent(ascorbic acid), amylase, iron, niacin, thiamin
Category
Other Servings
Related lists
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