Maquereau Buckling

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100g of Maquereau Buckling contains 222 calories (kcal), 19.6g protein, 0.1g carbs and 16g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 19.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
222
kcal
19.6
protein
0.1
carbs
16.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 0% Fat 65%
NutrientAmountLevel
Energy222 kcal
Fat16gmoderate
Saturated4.5gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein19.6g
Salt3.9ghigh

Common Questions

How many calories are in Maquereau Buckling?
Maquereau Buckling contains 222 kcal per 100g.