Irish pork steak
0240618004421 · opf
100g of Irish pork steak contains 144 calories (kcal), 20g protein, 0.5g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.37.220
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
20.0
protein
0.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 55%
Carbs 1%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Irish pork steak?
Irish pork steak contains 144 kcal per 100g.
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