Kippers

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100g of Kippers contains 226 calories (kcal), 20g protein, 0g carbs and 17g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
226
kcal
20.0
protein
0.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 0% Fat 66%
NutrientAmountLevel
Energy226 kcal
Fat17gmoderate
Saturated3.4gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt2.3ghigh

Common Questions

How many calories are in Kippers?
Kippers contains 226 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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