100g of Mac And Cheese contains 227 calories (kcal), 7.8g protein, 18g carbs and 14.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
06.811.322.7
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
7.8
protein
18.0
carbs
14.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 31%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 8.6g | high |
| Carbs | 18g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mac And Cheese?
Mac And Cheese contains 227 kcal per 100g.
Is Mac And Cheese ultra-processed?
Mac And Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, enriched durum semolina flour (durum wheat semolina, vitamins [B3, B1, B2], iron, folic acid), cream, milk, water, butter (cream, salt), romano , parmesan cheese (pasteurized milk , part skim milk, cheese cultures, salt, enzymes), enriched flour (wheat flour, vitamins [B3, B1, B2], iron, folic acid), corn starch, salt, corn oil, olive oil, cream powder, sugar, yeast extract, natural flavors, garlic, cultured dextrose, xanthan gum, black pepper, spice, natural antimicrobial, annatto extract, shredded cheddar cheese (pasteurized milk, cheese culture, salt, enzyme, annatto [color], natamycin [natural mold inhibitor])
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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