Promise gluten free multi grain loaf

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100g of Promise gluten free multi grain loaf contains 219 calories (kcal), 3.3g protein, 32.3g carbs and 5.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 219 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreHigh fibre 14.8 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
219
kcal
3.3
protein
32.3
carbs
5.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 68% Fat 25%
NutrientAmountLevel
Energy219 kcal
Fat5.3gmoderate
Saturated0.5glow
Carbs32.3g
Sugars1.2glow
Fibre14.8g
Protein3.3g
Salt0.7gmoderate

Common Questions

How many calories are in Promise gluten free multi grain loaf?
Promise gluten free multi grain loaf contains 219 kcal per 100g.
Is Promise gluten free multi grain loaf ultra-processed?
Promise gluten free multi grain loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Tapioca Starch, Rice Flour, Seeds (10%) (Sunflower Seed, Golden Millet Seed, Brown Linseed, Poppy Seed, Quinoa), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum; Potato Starch, Psyllium Husk Powder, Yeast, Humectant: Glycerol; Rice Starch, Wholegrain Maize Flour, Rapeseed Oil, Golden Syrup, Prune Purée, Maize Starch, Salt, Preservatives: Sodium Propionate, Sorbic Acid; Spirit Vinegar, Burnt Sugar. For allergens, see ingredients in bold. HOW TO STORE: For best before date: see front of pack. Store in a cool, dry place away from strong odours and sunlight. FREEZING GUIDELINES: Suitable for home freezing on the day of purchase. Use within one month. Defrost thoroughly before use. Do not refreeze once defrosted. Bag & Tray are recycla

Category

Other

Other Servings

100g 1 serving (2 slices 80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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