100g of Gouda holland contains 364 calories (kcal), 23g protein, 0.5g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate energy density 364 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
010.918.236.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
364
kcal
23.0
protein
0.5
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 1%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 30g | high |
| Saturated | 21g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gouda holland?
Gouda holland contains 364 kcal per 100g.
Is Gouda holland ultra-processed?
Gouda holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAIT pasteurisé de vache (origine: UE), sel, enzymes coagulantes, colorant: caroténoïdes. Croûte non consommable
Allergens
Milk
As declared on the label — always check the packaging.
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