Gouda Holland

0239920012460 · opf
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100g of Gouda Holland contains 364 calories (kcal), 23g protein, 0.5g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21 g
SaltHigh salt 2.1 g
EnergyModerate energy density 364 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
364
kcal
23.0
protein
0.5
carbs
30.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy364 kcal
Fat30ghigh
Saturated21ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein23g
Salt2.1ghigh

Common Questions

How many calories are in Gouda Holland?
Gouda Holland contains 364 kcal per 100g.
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