100g of Jambon contains 183 calories (kcal), 25.9g protein, 0.4g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25.9 g
05.59.125.9
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
25.9
protein
0.4
carbs
8.7
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 25.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 183 kcal per 100g.
Is Jambon ultra-processed?
Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc 88.9%, eau, sel fin, bouillon, arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique, dextrose, plante aromatique. Conservation sans nitrite grâce aux extraits végétaux et antioxydant Porc né, élevé et abattu en France.
Category
Other Servings
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