100g of Flan coco contains 223 calories (kcal), 3.6g protein, 26g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 3.6 g
06.711.222.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
3.6
protein
26.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 11g | moderate |
| Saturated | 8g | high |
| Carbs | 26g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan coco?
Flan coco contains 223 kcal per 100g.
Category
Other Servings
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