100g of 5 Oat & Raisin Cookies contains 344 calories (kcal), 6.5g protein, 53g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SugarSome sugar 20.4 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 6.5 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
6.5
protein
53.0
carbs
17.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 17.8g | high |
| Saturated | 6.6g | high |
| Carbs | 53g | |
| Sugars | 20.4g | moderate |
| Fibre | 4.5g | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in 5 Oat & Raisin Cookies?
5 Oat & Raisin Cookies contains 344 kcal per 100g.
Is 5 Oat & Raisin Cookies ultra-processed?
5 Oat & Raisin Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin) • Oats (17%) • Sugar • Palm Oil • Sultanas (8%) • Raisins (7%) • Rapeseed Oil • Water • Honey • Maltodextrin • Whey Powder (Milk) • Coconut • Raising Agents (Sodium Carbonates, Diphosphates) • Spices • Flavourings (contain Milk) • Molasses • Emulsifier (Mono - and Diglycerides of Fatty Acids)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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