100g of Pain complet contains 222 calories (kcal), 7g protein, 42g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.711.122.2
FibreHigh fibre 7.8 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
7.0
protein
42.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 42g | |
| Sugars | 1.2g | low |
| Fibre | 7.8g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain complet?
Pain complet contains 222 kcal per 100g.
Is Pain complet ultra-processed?
Pain complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé* T150, eau, levure, levain de seigle dévitalisé déshydraté*, sel de Guérande, gluten de blé*, antioxydant: acide ascorbique *Ingrédients issus de l'agriculture biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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