Endive jambon bechamel

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100g of Endive jambon bechamel contains 145 calories (kcal), 12g protein, 4.7g carbs and 8.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
12.0
protein
4.7
carbs
8.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 13% Fat 54%
NutrientAmountLevel
Energy145 kcal
Fat8.6gmoderate
Saturated5gmoderate
Carbs4.7g
Sugars2glow
Fibre?
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Endive jambon bechamel?
Endive jambon bechamel contains 145 kcal per 100g.