gouda

1 kg
02339807 · opf
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100g of gouda contains 357 calories (kcal), 24g protein, 0g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.9 g
SaltHigh salt 1.8 g
ProcessingProcessed
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
357
kcal
24.0
protein
0.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy357 kcal
Fat29ghigh
Saturated18.9ghigh
Carbs0g
Sugars0glow
Fibre?
Protein24g
Salt1.8ghigh

Common Questions

How many calories are in gouda?
gouda contains 357 kcal per 100g.
Is gouda ultra-processed?
gouda is NOVA group 3 (processed).

Ingredients

Lait pasteurisé de vache, ferments lactiques (lait), présure et sel.

Allergens

Milk
As declared on the label — always check the packaging.

Category