Organic Gloucestershire ham

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100g of Organic Gloucestershire ham contains 170 calories (kcal), 24.6g protein, 1.3g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.5 g
EnergyModerate calorie density 170 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 24.6 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
170
kcal
24.6
protein
1.3
carbs
7.4
fat

Nutrition Facts per 100g

Protein 58% Carbs 3% Fat 39%
NutrientAmountLevel
Energy170 kcal
Fat7.4gmoderate
Saturated2.5gmoderate
Carbs1.3g
Sugars0.8glow
Fibre0.5g
Protein24.6g
Salt1.5gmoderate

Common Questions

How many calories are in Organic Gloucestershire ham?
Organic Gloucestershire ham contains 170 kcal per 100g.