Gouda

0233080031163 · opf
Scan with your phone

100g of Gouda contains 371 calories (kcal), 23g protein, 0g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21 g
SaltHigh salt 2 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
371
kcal
23.0
protein
0.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%
NutrientAmountLevel
Energy371 kcal
Fat31ghigh
Saturated21ghigh
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt2ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 371 kcal per 100g.