100g of Jambon cru contains 299 calories (kcal), 28g protein, 0.5g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
091529.9
Calculate by serving size
Quantity
Serving
299
kcal
28.0
protein
0.5
carbs
21.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 1%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 21g | high |
| Saturated | 6g | high |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 28g | |
| Salt | ? |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 299 kcal per 100g.
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