100% Whole Wheat Bread

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100g of 100% Whole Wheat Bread contains 257 calories (kcal), 5.7g protein, 45.7g carbs and 4.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 257 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
257
kcal
5.7
protein
45.7
carbs
4.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 75% Fat 16%
NutrientAmountLevel
Energy257 kcal
Fat4.3gmoderate
Saturated0.6glow
Carbs45.7g
Sugars2.9glow
Fibre?
Protein5.7g
Salt1.1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 257 kcal per 100g.