Pumpernickel Bread Sliced

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100g of Pumpernickel Bread Sliced contains 321 calories (kcal), 12.5g protein, 62.5g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 321 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreSource of fibre 5.4 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
321
kcal
12.5
protein
62.5
carbs
3.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy321 kcal
Fat3.6gmoderate
Saturated0.7glow
Carbs62.5g
Sugars3.6glow
Fibre5.4g
Protein12.5g
Salt1.6ghigh

Common Questions

How many calories are in Pumpernickel Bread Sliced?
Pumpernickel Bread Sliced contains 321 kcal per 100g.