Special Select Black Forest Ham

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100g of Special Select Black Forest Ham contains 120 calories (kcal), 20g protein, 2g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
20.0
protein
2.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 67% Carbs 7% Fat 26%
NutrientAmountLevel
Energy120 kcal
Fat3.5gmoderate
Saturated1glow
Carbs2g
Sugars1glow
Fibre0g
Protein20g
Salt2.7ghigh

Common Questions

How many calories are in Special Select Black Forest Ham?
Special Select Black Forest Ham contains 120 kcal per 100g.