100g of spinach & ricotta girasoli contains 227 calories (kcal), 8.7g protein, 30.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
06.811.422.7
Calculate by serving size
Quantity
Serving
227
kcal
8.7
protein
30.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 55%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 30.7g | |
| Sugars | 5.2g | moderate |
| Fibre | 2.6g | |
| Protein | 8.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in spinach & ricotta girasoli?
spinach & ricotta girasoli contains 227 kcal per 100g.
Is spinach & ricotta girasoli ultra-processed?
spinach & ricotta girasoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Ricotta And Spinach Filling (30% Ricotta Cheese (Milk), 10.8% Spinach, Whey Powder (Milk), Sunflower Oil, Breadcrumbs [Wheat Flour, Water, Olive Oil, Yeast, Salt], Dried Potato, Natural Flavourings, Inulin, Water, Salt, Wheat Flour, Garlic, 0.2% Spinach Powder, Spices), 40% Spinach And Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water, *0.3% Spinach Powder). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Mustard and Soya. LIDL
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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