granola squares 4 pack
0231954001755 · opf
100g of granola squares 4 pack contains 287 calories (kcal), 7.5g protein, 57.8g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SugarSome sugar 20.1 g
0522.545
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 7.5 g
08.614.428.7
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
287
kcal
7.5
protein
57.8
carbs
12.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 5.4g | high |
| Carbs | 57.8g | |
| Sugars | 20.1g | moderate |
| Fibre | 1.7g | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in granola squares 4 pack?
granola squares 4 pack contains 287 kcal per 100g.
Is granola squares 4 pack ultra-processed?
granola squares 4 pack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (34%), Sugar, Butter Oil (Milk) (16%), Sunflower Seed (4.5%), Sweetened Dried Cranberries (4.5%) [Sugar, Cranberry, Sunflower Oil], Sultanas (4.5%), Corn Starch, Honey (3.5%), Raisins (3.0%), Water, Pumpkin Seeds (2.5%), Sweetened Dried Sour Cherries (2.0%) [Cherry, Sugar, Sunflower Oil], Molasses, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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