Jamón
02309903 · opf
100g of Jamón contains 358 calories (kcal), 33.3g protein, 0.5g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.5 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate energy density 358 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
010.717.935.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
358
kcal
33.3
protein
0.5
carbs
25.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 1%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 25g | high |
| Saturated | 10.5g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 33.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Jamón?
Jamón contains 358 kcal per 100g.
Related lists
English
Español
Calori AppDoes Jamón fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
