Jamón
02309903 · opf
100g of Jamón contains 358 calories (kcal), 33.3g protein, 0.5g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.5 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
010.717.935.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
358
kcal
33.3
protein
0.5
carbs
25.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 1%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 25g | high |
| Saturated | 10.5g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 33.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Jamón?
Jamón contains 358 kcal per 100g.
Other Servings
Related lists
English
Español
