Lightly dusted Scottish haddock

by M&S
0229508222893 · opf
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100g of Lightly dusted Scottish haddock contains 139 calories (kcal), 14.8g protein, 9.3g carbs and 4.6g fat.

Negative

per 100 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 14.8 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
14.8
protein
9.3
carbs
4.6
fat

Nutrition Facts per 100g

Protein 43% Carbs 27% Fat 30%
NutrientAmountLevel
Energy139 kcal
Fat4.6gmoderate
Saturated?
Carbs9.3g
Sugars?
Fibre0.6g
Protein14.8g
Salt?

Common Questions

How many calories are in Lightly dusted Scottish haddock?
Lightly dusted Scottish haddock contains 139 kcal per 100g.

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