South African Feta

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100g of South African Feta contains 273 calories (kcal), 15.5g protein, 2g carbs and 22.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.6 g
EnergyModerate calorie density 273 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
273
kcal
15.5
protein
2.0
carbs
22.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 3% Fat 74%
NutrientAmountLevel
Energy273 kcal
Fat22.6ghigh
Saturated16.6ghigh
Carbs2g
Sugars1.2glow
Fibre1.2g
Protein15.5g
Salt?

Common Questions

How many calories are in South African Feta?
South African Feta contains 273 kcal per 100g.