multigrain bread
0227081004493 · opf
100g of multigrain bread contains 216 calories (kcal), 8.1g protein, 45.9g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.510.821.6
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
8.1
protein
45.9
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 45.9g | |
| Sugars | 2.7g | low |
| Fibre | 5.4g | |
| Protein | 8.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in multigrain bread?
multigrain bread contains 216 kcal per 100g.
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