100g of TOI TURKEY MONSTER SUB contains 265 calories (kcal), 17.2g protein, 14.7g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
0813.326.5
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
265
kcal
17.2
protein
14.7
carbs
6.4
fat
Nutrition Facts per 100g
Protein 37%
Carbs 32%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 14.7g | |
| Sugars | 1.1g | low |
| Fibre | 0.5g | |
| Protein | 17.2g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in TOI TURKEY MONSTER SUB?
TOI TURKEY MONSTER SUB contains 265 kcal per 100g.
Is TOI TURKEY MONSTER SUB ultra-processed?
TOI TURKEY MONSTER SUB is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Turkey breast, water, salt, sugar, enriched wheat flour, semolina, soybean and/or canola oil, yeast, malted barley flour, muenster cheese, pasteurized milk, cheese culture, enzymes, annatto, lettuce, wheat, soy.
Category
Other Servings
Related lists
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