Carving Smoked Ham

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100g of Carving Smoked Ham contains 130 calories (kcal), 21g protein, 1g carbs and 4.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
21.0
protein
1.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 65% Carbs 3% Fat 32%
NutrientAmountLevel
Energy130 kcal
Fat4.5gmoderate
Saturated1.5glow
Carbs1g
Sugars0glow
Fibre?
Protein21g
Salt1.7ghigh

Common Questions

How many calories are in Carving Smoked Ham?
Carving Smoked Ham contains 130 kcal per 100g.