black pepper and sea salt bloomer

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100g of black pepper and sea salt bloomer contains 277 calories (kcal), 10.1g protein, 38.7g carbs and 7.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
EnergyModerate calorie density 277 kcal

Positive

per 100 g
ProteinSource of protein 10.1 g
FibreHigh fibre 6.3 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
277
kcal
10.1
protein
38.7
carbs
7.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy277 kcal
Fat7.6gmoderate
Saturated0.8glow
Carbs38.7g
Sugars1.2glow
Fibre6.3g
Protein10.1g
Salt1.9ghigh

Common Questions

How many calories are in black pepper and sea salt bloomer?
black pepper and sea salt bloomer contains 277 kcal per 100g.
Is black pepper and sea salt bloomer ultra-processed?
black pepper and sea salt bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Yeast, Rapeseed oil, Wheat gluten, Salt, Soya flour, Sea salt, Palm oil, Emulsifiers (Sodium stearoyl-2-lactylate, Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Black pepper, Pregelatinized wheat flour, Flour Treatment Agents (Ascorbic acid, L-cysteine hydrochlorido monohydrate), Wheat flour, Dextrose, Sugar,abiliser (Diphosphates). ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain other allergens. Prepared in an open kitchen so we cannot guarantee suitability for people with allergies. Per 100g: 1129kJ/

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