100g of Kentucky legend ham contains 100 calories (kcal), 15g protein, 2g carbs and 3.5g fat.
Positive
per 100 gProteinHigh protein 15 g
03515
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
15.0
protein
2.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 60%
Carbs 8%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Kentucky legend ham?
Kentucky legend ham contains 100 kcal per 100g.
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