100g of Seared Salmon contains 136 calories (kcal), 16.4g protein, 4.3g carbs and 5.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
04.16.816.4
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
16.4
protein
4.3
carbs
5.7
fat
Nutrition Facts per 100g
Protein 49%
Carbs 13%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 16.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Seared Salmon?
Seared Salmon contains 136 kcal per 100g.
Other Servings
Related lists
English
