100g of Unsmoked gammon joint with added water contains 123 calories (kcal), 27.5g protein, 1g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 27.5 g
03.76.227.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
27.5
protein
1.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 90%
Carbs 3%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 27.5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Unsmoked gammon joint with added water?
Unsmoked gammon joint with added water contains 123 kcal per 100g.
Is Unsmoked gammon joint with added water ultra-processed?
Unsmoked gammon joint with added water is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Pork (90%), Water, Salt, Brown Sugar, Stabiliser: Sodium Triphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
Category
Other Servings
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