100g of Unsmoked Gammon contains 205 calories (kcal), 20.3g protein, 0g carbs and 13.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.3 g
06.110.320.5
Calculate by serving size
Quantity
Serving
205
kcal
20.3
protein
0.0
carbs
13.7
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 20.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Unsmoked Gammon?
Unsmoked Gammon contains 205 kcal per 100g.
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