Kiln Smoked British Kipper Fillets

by Sainsbury's
290g
0223687002901 · opf
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100g of Kiln Smoked British Kipper Fillets contains 224 calories (kcal), 17g protein, 3.4g carbs and 15.7g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
224
kcal
17.0
protein
3.4
carbs
15.7
fat

Nutrition Facts per 100g

Protein 31% Carbs 6% Fat 63%
NutrientAmountLevel
Energy224 kcal
Fat15.7gmoderate
Saturated4.6gmoderate
Carbs3.4g
Sugars0.5glow
Fibre0.5g
Protein17g
Salt2.1ghigh

Common Questions

How many calories are in Kiln Smoked British Kipper Fillets?
Kiln Smoked British Kipper Fillets contains 224 kcal per 100g.
Is Kiln Smoked British Kipper Fillets ultra-processed?
Kiln Smoked British Kipper Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Herring (Clupea harengus) (Fish) (97%), Salt, Colour: Paprika.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English